The Best Keto Garlic Parmesan Chicken Thighs Recipe Recipe - Recipe: Appetizing Keto Garlic Parmesan Chicken Thighs Recipe

Keto Garlic Parmesan Chicken Thighs Recipe Recipe.

You can cook Keto Garlic Parmesan Chicken Thighs Recipe using 8 ingredients and 10 steps. Here is how you cook it. The Best Keto Garlic Parmesan Chicken Thighs Recipe Recipe - How to Cook Yummy Keto Garlic Parmesan Chicken Thighs Recipe

Ingredients of Keto Garlic Parmesan Chicken Thighs Recipe Recipe

1. Prepare 6 of chicken thighs skin-on.
2. Prepare 1 tablespoon of basil dried.
3. You need 1 tablespoon of Parmesan cheese finely grated.
4. Prepare 1 clove of garlic minced.
5. Prepare 1/8 teaspoon of sea salt.
6. You need 1 pinch of pepper.
7. You need 1 teaspoon of olive oil.
8. Prepare to taste of Sea salt.

Keto Garlic Parmesan Chicken Thighs Recipe step by step

1. Preheat oven to 450 degrees Fahrenheit..
2. Trim excess skin and fat from chicken thighs, reserving the single layer of skin that covers the thigh meat..
3. Create a pocket between the skin and thigh meat using hands or a blunt utensil.
4. Mix together basil, Parmesan, garlic, sea salt, pepper, and a few drops of the olive oil..
5. Evenly divide the mixture between the chicken thighs, stuffing it into the pocket beneath the skin and evenly spreading over the thigh meat.
6. Heat remaining olive oil in a cast iron skillet over medium high heat.
7. Place chicken thighs skin side down in the hot skillet and cook for 5 minutes..
8. Flip the thighs and continue cooking on the stovetop for an additional 8-10 minutes..
9. Transfer the skillet to the 450 degrees Fahrenheit oven to finish the cook, baking for 15-20 minutes or until chicken reaches your preferred temperature..
10. Let rest before serving..